Recipes - Cold plates - Fish

Cold plate of smoked herrings with aubergine, onion, eggplant and black olives (*)

Portions for 1 serving:

2 smoked herrings fillets

1/2 fried aubergine

1/2 fried onion

1/2 cooked red pepper

10 black olives

1 tbsp olive oil

1 slice of country bread

Nutriments table

During previous days, cook the red pepper in the oven (1h at 150°C) or in a ceramic frying pan with a glass cover (1h at low heat, turn the pepper every 1/4 hour. The skin should blacken). Let it cool and peel off the skin, seed it and cut in stripes. Will keep 2-3 days in the refrigerator with some olive oil.

Cut the eggplant stripes about 2" long with its skin. It can be cooked in a closed oven dish (1h at 150°C) or in a ceramic frying pan (1h at low heat, stir from time to time), in both cases with some olive oil. Will keep 2-3 days in the refrigerator with some olive oil.

A very good recipe!!!